What is Hyaluronic Acid and How Does it Benefit the Skin?

What is Hyaluronic Acid and How Does it Benefit the Skin?

Hyaluronic Acid and How Does it Benefit the Skin?

Hyaluronic acid is a very important substance that is naturally produced by our bodies. It is a clear, gel-like substance that is found around our joints, in our skin and connective tissues, and in our eyes. 

The most important thing that hyaluronic acid does is hold water in our tissues. One gram of hyaluronic acid can hold up to six liters of water! No matter how much you drink and moisturize, if you don’t have enough hyaluronic acid you won’t see all of the benefits of hydration.  

In addition to holding moisture in the body, hyaluronic acid also regulates the water levels in our tissues. This helps prevent bloating and puffiness due to unhealthy water retention. With hyaluronic acid, you get the perfect moisture balance. 

Hyaluronic acid is well known for preventing wrinkles. As we age our natural production of this vital substance declines.  Thankfully science has provided us with many ways to supplement our body’s natural supply. Topical skin creams, dermal fillers, and oral supplements form a layered approach to ensuring youthful-looking skin. 

While most people become interested in hyaluronic acid because of its ability to restore a youthful appearance, there are many health benefits to be had along with beautification. The list of ailments that can be alleviated with hyaluronic supplementation is quite long. 

There are three ways that you can add hyaluronic acid to your beauty and wellness routine. You can take daily supplements, which rebuild your body’s natural levels. There are injectable dermal fillers available to reverse wrinkles and add volume to the face. Topical application on a daily basis provides amazing hydration and wrinkle reduction to the skin and also protects the skin from free-radical damage due to pollution and UV rays.  


A little bit of this product goes a long way. While some supplements offer doses as high as 1000mg per day, research has shown that there is no significant difference in the results between 200mg and 1000mg. Apparently, the body has a limit to how much of the supplement it can absorb each day, so larger doses are mostly wasted. 

Multiple researchers have agreed that the ideal dose is 240mg per day. No long term adverse effects have been found, and short term side effects are rarely reported at these levels. It is best to save your money and avoid mega-dose supplements. 

Supplementation will help rebuild your skin from the inside out with much higher levels of water retention and cellular regeneration. Supplementation is also known to benefit osteoarthritis, chronic pain, insomnia, fibromyalgia, chronic fatigue, dry eyes, and bladder sensitivity. 

Dermal Fillers

Most people who get Botox also receive some type of dermal filler. Botox paralyzes facial muscles, which prevents us from doing things like squinting in the sun. This prevents new wrinkles from forming and smooths out the surface of the skin.  However, only dermal fillers can fill in deep wrinkles and replace the fat volume in the face which we lose due to aging. 

Hyaluronic acid is the gold standard of dermal fillers. This is the only type of filler that can easily be removed if you don’t like the results. Your practitioner can simply inject an enzyme into the filler sight and the material will dissolve and be reabsorbed by your body. 

Other types of fillers can sometimes cause hard lumps under the skin that cannot be removed. Some practitioners are over-zealous or unskilled and create an unnatural look with their applications. By sticking with hyaluronic acid-based fillers, you have a safety et if something goes wrong. 

Today’s most popular brands of fillers are all made of hyaluronic acid. Juvaderm and Restalyne are the most well-known products. Each brand has a few different types of fillers, each using a different molecular weight of hyaluronic acid. 

Heavy molecular weight fillers are used for restoring volume to large facial areas, such as the cheeks and forehead.  Light molecular weight fillers are used for fine lines and the delicate tissues near your eyes and lips.  

Botox and fillers must be maintained every six to twelve months. Some women balk at the high price tag, but when you break it down by month you’ll see that it’s actually a quite affordable expense. When you consider that the use of these products may prevent or delay the need for an expensive facelift in your fifties or sixties, the cost becomes even more reasonable.  

Topical Creams

Most of the hyaluronic acid in your body is in the skin. As we age, our body is able to supply less of this nutrient, which contributes to the development of wrinkles. Exposure to environmental pollutants, smoke, and the sun will also decrease the amount of hyaluronic acid in your skin. 

One of the best ways to benefit from hyaluronic acid is the daily use of a high-quality topical cream. It is important that the cream you choose contains several different molecular weights of hyaluronic acid. This will ensure maximum absorption and provide superior results. 

Not only does hyaluronic acid cream reduce wrinkles, but it also has many other skin benefits. It is deeply moisturizing, reduces redness and heals acne and dermatitis. While supplementation does help naturally increase your skin’s hydration, only the daily use of topical cream can provide these extra benefits. 

Many hyaluronic acid creams also contain vitamin C. These two ingredients complement each other, each providing different benefits to the skin. However, they require a different PH level of the base formula for your skin to fully absorb them. If you use a cream that contains both, you will get the full benefit of neither. 

Our day time moisturizer is formulated with hyaluronic acid, while our night cream does not contain it. We offer a Vitamin C serum which is best used in the evening before you apply your night cream. This system gives you the full benefits of both of these amazing substances.