Dry Skin Brushing - is an easy and effective way to help the body eliminate toxins through the skin while providing a simple and cost-effective way to keep the skin soft and smooth. Adding dry brushing to your daily routine provides benefits such as exfoliating dead skin cells, improving circulation, stimulating nerve endings, relaxing sore muscle tissue, and most of all stimulating the lymphatic system. Incorporate dry brushing into your daily routine preferably in the morning, before you jump in the shower. Begin at the feet, working in small circles as you move upwards. Use light pressure as your skin needs to get used to the brushing and could be sensitive first.
- Do not use water as it can take away the benefits of friction.
- Add one of your favorite Yaeko Essentials Natural Soaps for optimal cleansing and skincare.